How I like give myself time/resting/Self care/listen to my body
Hello so it has been a while, so it feels writing a blog, I wanted to take a break and was little unwell but all good now and want to talk being a stylish mamma and this blog is about taking time for you. It is listening to your body needs and finding a breathable method if there are days that just too much. - Find a good book to read. I love reading have done since I was a kid and it is so important and it is my refuge and I love at summer time especially sitting outside in the garden reading good novel, and to keep my love of reading alive. - Listening to signs of what your body is telling you. This helps with diet, if you need extra sleep and you need more time for yourself, and listening to your body and what it truly is craves is the way. - Break the days up in segments. I have talked about Block scheduling, it mixes the days up and doing different things happening through the day makes the days enjoyable, rather than worried about not having enough time. When ...